A quick, healthy meal, and that’s exactly what this high protein breakfast offers.
Ingredients
Serving size: 1 serving
Creation time: ~5 minutes (plus overnight time to let it properly soak and become even better tasting)
½ c old-fashioned oats
¾ c unsweetened vanilla almond milk
1 tbsp. chia seed
1 tbsp. all-natural creamy peanut butter
1 tbsp. peanut butter powder*
½ banana, diced
¼ c non-fat plain Greek yogurt
½ scoop protein powder - I prefer Vanilla or PB flavored protein
2 packets of Truvia (or sweetener of choice)
Dash of cinnamon
Honey, raw and unfiltered (optional)
Directions
Add all ingredients together in a bowl (or mason jar). Mix until combined. Refrigerate overnight. Technically, you only need to 2.5 to 3 hours before it’s ready to eat, so feel free to make this recipe at any time of the day. Drizzle with honey, if desired.
Nutritional Information & Macros
Dietary Information: Vegetarian, Gluten free (if gluten-free oats are used), High Fiber
