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  • High Protein Cheesy Garlic Naan

    August 28, 2022 1 min read

    High Protein Cheesy Garlic Naan

    This would go great with our creamy butter chicken... 

    Approximate nutrition info per serving - brands of ingredients may change macros slightly

    • 159 Calories
    • 15g Protein
    • 17g Carbs
    • 3g fat

    INGREDIENTS (MAKES 4 SERVINGS) 

    • 120g self rising flour
    • 1-2 Garlic Cloves Crushed - I use Dorot frozen crushed garlic cubes from Trader Joes
    • 130g low fat greek yogurt - I prefer the 2% greek yogurt from Trader Joes - it's really creamy and has a slightly better protein content than most.  But, it will add a little fat and calories
    • 60g low fat cheese (I like mozzarella, but feel free to try different kinds of cheese)
    • Pinch baking powder
    • garlic salt (I just give a couple dashes - we'll call this to taste)
    • parsley flakes
    • cooking oil spray

    DIRECTIONS

    1. In a mixing bowl, mix flour, greek yogurt, crushed garlic, baking powder, garlic salt
    2. use your hands to form and kneed into dough 
    3. using a floured surface, cut into 4 equally sized pieces
    4. form each one into a ball
    5. roll each ball into the biggest piece you can
    6. put 15g cheese in the middle of each
    7. pinch all the corners together to create a pocket of cheese in the middle
    8. flip over so the pinched side is down and re-roll each into the biggest pieces you can
    9. oil pan on high heat
    10. cook each piece in the pan approx 2 min on each side - sprinkle parsley on each side while cooking.

    Inspiration for this recipe came from _aussiefitness on instagram


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